Explore the Science of Cognitive Resilience and Mental Health
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Measuring Our Impact on Brain Health
50+ Years of Research
Over five decades of peer-reviewed cognitive-science and biohacking work distilled into one guide.
100+ Action Tips
More than a hundred immediately implementable routines (neurobics, fasting protocols, thermogenesis, etc.) you can tailor to your goals.
30 Key Brain Regions
A ready-at-a-glance breakdown of thirty essential brain structures and their roles in memory, emotion, focus, and creativity.
Endorsed By Leading Industry Experts
Fellow Dedicated Professionals Committed to Health Science
Dr. Mehmet Yildiz
Founder & Cognitive Scientist
Dr Albert Jones
avid reader, retired psychiatrist
Dr Bronce Rice
Psychoanalyst , Psychologist, Health & Wellness Coach
Mike Broadly, DHSc
Retired health scientist in his mid-70s, avid reader, writer AND chief editor
Books on Cognitive Health
Substack
Medium
Writing Academy
Customer Testimonials About Our Book
An eye-opening experience for anyone interested in brain health.
Sarah Thompson
Health Coach
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My collection of books and newsletters are focused on cognitive resilience, mental well-being and advanced technology
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